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How To Heal Faster After Meniscus Surgery

How To Heal Faster After Meniscus Surgery. Walking after surgery is one of the most important things you can do for your recovery. Surgeons usually prefer to perform repairs rather than meniscectomies because preserving the meniscus protects your knees from arthritis in the future.

Meniscus Tear Symptoms Treatment Surgery Recovery Dog from www.dogbreedspicture.net

Your orthopedic surgeon, and possibly your physical therapist, will recommend the following in the days immediately following your meniscus repair: Put a thin cloth between the ice and your skin. Completion of surgery to 6 weeks after surgery.

How Can I Speed Up Recovery From Meniscus Repair Surgery?

However, for a more complex meniscus repair, it will take a lot longer. Oftentimes, after having a meniscus surgery, people are told that they’ll be fine. Do this every few hours.

You Are Not Taking Opioids.

Take pain medication as instructed. Controlling pain after surgery is also critical to proper recovery after meniscus surgery. Always consult your doctor to determine the appropriate exercises.

Unlike A Meniscal Repair Surgery, Though, There Is No Suture Repair To Heal.

However, because the torn ends of cartilage must heal back together, recovering from this surgery can take longer. Rest, healing, and recovery time: Completion of surgery to 6 weeks after surgery.

In General, Allow 12 Weeks Healing For Meniscus Tears.

Www.bracespick.com generally, after meniscus surgery, the main advise is to sleep on your back with your leg slightly elevated, for instance with a pillow underneath. The surgeon places stitches in the meniscus to hold it together while the tear heals. A quick walk around your home every hour or two can help prevent serious complications like deep vein thrombosis (dvt) (a blood clot) and pneumonia.

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To Reduce Swelling And Pain, Put Ice Or A Cold Pack On Your Knee For 10 To 20 Minutes At A Time.

Immediately after the injury, patients will be put into rice (rest, ice, compression, elevation) protocol alongside pain and inflammation medication as needed. As, obviously, pain can keep you from getting a good night’s sleep after your meniscus surgery, it may be worthwhile to try meditation in order to reduce pain. In your first days after surgery, you will need apply ice frequently and elevate your knee above your heart to help relieve swelling.

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